Is "Fat Loss 4 Idiots" a Scam? A Review of The Idiot Proof Diet

Is "Fat Loss 4 Idiots" a Scam? There are a couple of ways to answer that question.
First, can it be a scam if the website exists? In this case Fat Loss 4 Idiots does exist and appears to be operational, so in that sense it is not a scam. Second, it could be a scam if the website takes your money, but does not give you anything in return . . . like my ex-wife (I'm joking!). In this case, I would also have to say that is not a scam because payment portion of the site is operated by ClickBank.com, a reputable online clearing house for e-books and online subscription services. ClickBank offers a 45 day money-back guarantee on ALL of it's products and had been doing so for years. It would not take payments for an operation that was a scam or that would not compensate unhappy customers.
Third, when we say "scam" do you really mean "does it work?" As in, "if I follow the guidelines offered by the Fat Loss 4 Idiots (also known as The Idiot Proof Diet, in case you didn't already know) will I finally lose weight?" From the reviews I've read, both professional and from actual customers, it does appear that MOST people lose weight on Fat Loss 4 Idiots, some even more than the 9 lbs in 11 days that it claims, which seems like a dream come true.
How does this diet work? By creating a calorie shifting menu for you. That's right: when you pay for Fat Loss 4 Idiots you not only get a 45-page Handbook containing basic rules of calorie shifting, how to spot and eat foods that burn more fat and how to eat out and still lose weight. But you also get the Diet Menu Generator which creates for you a personalized calorie shifting diet by picking from a list of 50+ foods. You get 11 days worth of menus that tell you what to eat and when, then for three days you can eat whatever you want. Seriously!
There are also two packages offered: the first contains the Diet Handbook and Diet Generator, and the second adds a feature called "Beyond Calories Diet". BCD is an "accelerated version" of the regular calorie shifting diet, but now you have a list of 80+ H.S. foods which make you feel full without actually filling you up with wasted calories. Package #1, Diet Handbook and Diet Generator is only $39. No monthly fees or membership charges. Package #2 contains both of those, plus the "Beyond Calories" for an extra $16.95, for a total of $55.95.
With either package, you have 8 weeks to ask for a return from Clickbank.
Is Fat Loss 4 Idiots a Scam? Like any diet, it will take willpower and determination to follow, so it likely won't work for everyone who can't stick to i. And some people have specific medical or emotional conditions that make it difficult to lose weight on even the most stringent plan. But it does not appear to be a scam and could very well be the answer you have been looking for. What do you have to lose, but those extra pounds?

You can find out more about this diet for free at their website: Fat Loss 4 Idiots.

Fat Loss 4 Idiots Review: I Have Lost 15 lbs Overall!

This review of the Idiot Proof Diet (aka Fat Loss 4 Idiots) come to us from Nick in Florida:

I am currently on my 8th day in the 2nd 11 day period. as of today I have lost 15lbs overall. This is the easiest diet I have ever been on and I feel extremely comfortable with the food selections and have never once felt I was underfed or being deprived. The 3 days in between are great but surprisingly I found myself not over indulging and other than adding some vegetables to my meals I ate much the same as when on the diet. So far I have had a very positive experience with this diet. I should mention that I have not exercised as suggested but pretty much just stuck to my couch potato ways.. This is definitely worth a try

Nick C.
Fort Myers, Florida

Looking for more free information about Fat Loss 4 Idiots?

Busy Mother of Two Finds Success With Fat Loss 4 Idiots Diet

This email came in from Amanda about her experience with Fat Loss 4 Idiots (aka The Idiot Proof Diet):
"I have done Weight Loss for Idiots, and it did work. I didn't always follow the diet exactly, so even though I lost weight, I didn't loose as much as the diet claims you could. For example, I am a mother of 2 small children, and I found it difficult to find the time to exercise...so I didn't. I also ate whatever I happened to cook for dinner that night, because I wasn't disciplined enough to make dinner for myself and something different everyone else.
I followed the diet during the day and ate SENSIBLY during dinner. I think it really worked for me because 1. Drinking all that water (in any diet) really helps the weight fall off, and 2. it taught me what it feels like to be full. You can only eat so much tuna salad, or so many chicken breasts in one sitting. When food is delicious you (or at least I) stuff yourself and ignore being full. When the food is a little less exciting and you don't have such a desire to wolf it down you learn really quickly what it feels like to be full.
Even after I stopped the diet, I continued with the water and sensible eating and have kept the weight off. Hope this helps someone. Amanda"
For more information about Fat Loss 4 Idiots click here.

What Packages are Available With Fat Loss 4 Idiots?

Many readers have asked: I hear that there are two different packages available with Fat Loss 4 Idiots (aka the Idiot Proof Diet). What's the difference?

Well, it's pretty simple:

Package #1: Includes The Fat Loss 4 Dummies Online Diet Generator & Diet Handbook for just $39. This is the basic system that's designed to help you lose 9 lbs in only 11 days, without having to buy expensive prepackaged foods or go to embarrassing meetings like some diet plans. And that's a one time cost!

Package #2: Includes The Fat Loss 4 Dummies Online Diet Generator & Diet Handbook , PLUS "Beyond Calories", For Just an extra $16.95!
What is Beyond Calories? Beyond Calories reveals a different way to lose weight using H. S. FOODS -- and a few other Dieting Tricks and Secrets, such as calorie shifting. (You'll learn about "H. S. FOODS" if you Add-On this product.) BC also shows how to increase your total number of meals while boosting weight loss, so you'll lose even more. It's considered a $37 but when added to the Diet Generator is just $16.95 extra, as part of Package #2 . . . which is what the majority of our readers purchase.

Looking for more free information about Fat Loss 4 Idiots?

Weight Loss Secrets - The Key To Weight And Fat Loss

Is it really hard to lose weight? Can you lose weight and not suffer any fat loss? Can you do it and avoid scams? It's possible. Here's more from a news story at BestSyndication:

If you have ever tried to lose weight then I am sure that you will understand just how frustrating it can be. If you lose the weight then lapsing for just a few days can result in weight gain and another diet. Losing those excess pounds and keeping them off can be extremely difficult, but there are certain things you can do to ensure that you never regain that weight and so stay lean and trim forever!

When you do diet, you should make sure that you are losing fat and not muscle. If you lose your muscle mass then you will struggle to lose your fat because working your one pound of your muscle burns 35 calories every day. If you have little muscle then you will burn fewer calories. This is the reason why you should take aerobic classes as well as doing some sort of weight training.

Looking for more information about Fat Loss 4 Idiots?